Are you making decisions based on fact or fiction?
Find out as we dispel a few myths about senior living.
When you’re trying to decide on the best plan for your future, it’s natural if lingering concerns make you hesitate. What if those concerns are rooted in long-time myths about senior living and misunderstandings? How do you sort fact from fiction? If you’re thinking about your future, you need the facts, especially now when a worldwide pandemic has all of us feeling particularly uneasy.
MYTH: I’m safer where I live now.
FACT: You’re likely safer living in a well-managed senior community.
If you live in a condo or standalone home, you likely have to venture out in public quite a bit, which exposes you to a lot of people with the virus. Senior living communities are focused every day on keeping people safe, so your risk of exposure is much lower. Plus, it’s easier to stay home. Right now, most communities are delivering groceries, meals, medications and other essentials to your door. If you do get sick, many senior living communities offer in-home care and support if you need it.
MYTH: I’ll be even more bored than I already am.
FACT: Senior living communities are working hard to keep people entertained and engaged.
Certainly, life has a different tempo now. For example, just a few months ago, Beatitudes Campus was buzzing with activity as residents gathered for book club meetings, happy hours, fitness classes, musical performances, worship services, cards, games and more. But, today, we’re all finding new ways to connect and enjoy life.
Staff at senior living communities are hosting socially distanced events and online book club meetings, fitness classes, educational programs and other special activities. With virtual tutorials, residents are learning new skills at home, such as painting and jewelry making. Others are enjoying the outdoors on cooler evenings by walking, tending to their flowers and talking with friends on the patio — all socially distanced, of course.
MYTH: I already have everything I need.
FACT: At a senior living community, you’ll have access to everything you may need and more.
At a senior living community, you have the resources of the entire community available to you, from helpful staff and home delivery of the essentials to onsite healthcare. At Beatitudes Campus, we’re also providing frequent COVID-19 screenings and testing so you don’t have to travel to your doctor’s office or wait for hours in line at a testing site. And, when the pandemic is over, you’ll be able to enjoy an even more vibrant community filled with lots of in-person entertainment, and educational, fitness and social opportunities — all things that don’t come with a typical standalone house.
MYTH: This is not the time to make a move.
FACT: Now is a great time to plan your next move.
If you’re feeling uneasy about moving right now, that’s completely understandable. As you know, it takes time to make decisions, so why not use this time to explore your options? Learn about the services and amenities provided by senior living communities. Talk to residents. Ask about costs.
For starters, you can check out videos and floor plans on our website for a quick armchair tour of Beatitudes Campus. For an in-depth look, we’re offering video appointments with a residency counselor who can show you more and answer your questions.
See More: Virtual Tours
If you are ready to move, now is a good time. The real estate market is strong in Phoenix with high home values. At Beatitudes Campus, you’ll find residential options in a variety of sizes and styles. And, depending on your timeframe, we have an exciting, new option coming in the future. We would love to tell you all about it.
For more facts about senior living communities, call us today at 602.883.1358 or fill out a contact form below.
Staying Active Offers Big Benefits for Older Adults
In honor of National Senior Health and Fitness Day on May 27, we invite you to mix more motion into your routine. Whether you’re learning to exercise for the first time or are a fitness enthusiast, now is a great time to take the next step toward better health.
Physical exercise offers significant benefits for all older adults, according to the Centers for Disease Control and Prevention and other well-respected researchers. Being active helps maintain your ability to live independently and reduces your risk of developing diabetes and some cancers. It can help control arthritis pain, reduce your blood pressure, and improve your stamina and strength as well as your mood and emotional well-being.
Given those benefits and so many more, it’s essential that we stay physically active as we age. It’s also why Beatitudes Campus proudly fosters an engaging, active lifestyle. And, because everyone enjoys different types of activity, we offer a wide variety of fitness and wellness opportunities. From line dancing and tai chi to walking and water aerobics, from putting on the golf green to Wii bowling and more, there’s something for all ages and all fitness levels.
CDC Fitness Fast Facts
- Improve your energy and stamina by doing activities and exercises that get your heart beating faster several times a week.
- Get stronger by making your muscles work harder at least twice a week.
- Virtually all types of motion counts as exercise, including walking the dog, doing laundry, taking the stairs and playing catch with grandchildren.
- Among adults aged 65 years and older, walking and gardening or yard work are, by far, the most popular physical activities.
Try a Class
If you’ve ever played sports or enjoyed playing outside with your kids or grandkids, you know that exercising with others can be a lot of fun. It brings laughter and camaraderie and provides motivation and social support.
The best fitness classes bring together all of those elements plus an experienced instructor who takes the guesswork out of what to do, how to do it and when. If you’re looking for motivation and expert guidance while staying at home or want to try a class before taking it in person, check out the free exercise videos on the Beatitudes Campus Fitness YouTube channel.
Free Exercise Videos on the Beatitudes Campus Fitness YouTube Channel
Beatitudes Campus’ fitness trainers Mike Smallwood and Camille Beaubien lead you through a variety of exercises that promote strength, balance, mobility and flexibility. You’ll also find instructor-approved tai chi and yoga videos posted by residents. You can follow along in the comfort and privacy of your own home.
For most exercises, all you need is a chair and hand weights. If you don’t have hand weights, you can use something around your home that has some weight and is easy to grip. For example, try a filled water bottle, canned goods, a book, or bag of rice or beans.
Beatitudes Campus is all-in with fitness and wants to help you stay active and motivated. Be sure to join our fitness trainers Mike and Camille as they guide you through various wellness activity YouTube videos from home!
If you’re looking for additional research and education on the benefits of physical activity, check out this science-based guide from the CDC for the benefits, how to track your progress, and more.
Growing Stronger — Strength Training for Older Adults
To learn more about all of Beatitudes Campus’s fitness and wellness opportunities call us today at 602.883.1358 or contact us online at BeatitudesCampus.org.